Technical and Speed & Conditioning Program

Match Fit Chelsea is proud to announce its new Technical/Speed and Conditioning Program. This unique Technical/Speed and Conditioning Program is run by two of the most sought after trainers in their respective fields. We have designed 1 week, 4 week, 6 week, and 12 week programs. Dominick Bucci, Match Fit Chelsea Girls's DOC, and Craig Stoddard , Velocity Sports Performance Director designed this program three years ago and have constantly been researching and implementing new and progressive sessions.

This technical Speed & Conditioning Program is designed to improve speed, quickness, and explosiveness on the soccer field. This program will help players increase quickness, learn how to explosively, change direction and step up reaction time and speed off the ball. This will result in faster controlled play, quick decision-making, tactical awareness and confidence on and off the ball. The speed training will consist of speed mechanics covering 5 to 10 yards, coordination and agility drills, and on-field strength training. 
The soccer specific technical part of the program is designed to help improve players’ technical ability, tactical speed, and most importantly, getting them comfortable with the ball.  This program will help develop faster play on the ball, confidence on the ball, quick decision making and improve tactical awareness.  Also, it will help teach players how to train on their own. 
The program is developed to teach individual play and builds up to small group play.  It deals with individual and small group techniques and tactics while encouraging players to play faster, smarter, and under pressure. 
STAFF 
Dominick Bucci , Match Fit Girls's DOC.. is a former High School All American, Three-time Collegiate All America and holds a USSF ‘A’ License who has coached at the Professional, Collegiate, and High School ranks. Dominick is a former New Jersey ODP State Team Coach. He is currently working with the US Club Soccer ID2 program and the Super Y league Regional and National Program. He has personally worked with over 10 Youth National Team players within his programs. Dominick runs one of the most sought after Advanced Technical Programs. He has written al of the technical programs. 
Craig Stoddard , Velocity Sports Performance Director, Coach Stoddard has a degree in Exercise Science from Springfield College and is CSCS and USAW certified. Stoddard spent seven seasons as Assistant Strength and Conditioning coach for the New York Football Giants. Coach Stoddard is also the Speed Consultant for the NFC Champion Philadelphia Eagles. While Coach Stoddard has trained many great athletes, his ultimate goal is to instill in every athlete the confidence and ability to achieve his or her maximum potential.
 For information on this program please contact Dominick Bucci @ dbucci@matchfitacademy.net